FITNESS

FITNESS / VR FITNESS/STUDIO

To you of the ideal workout and the excitement of VR

The cardio training machine INTENZA, which has been introduced from Germany, realizes the ideal workout with various functions. As well as watching Facebook and YOUTUBE, it is also possible to mirror the smartphone screen and run together with runners from all over the world on screen. All other machines are also introduced from Europe. It may be perfect for your secret training location.

Personal Training

We are not just training assistants. It is a supporter for realizing your purpose. Get the most out of your training with an effective, safe program that meets your goals.

VR Fitness ICAROS/HOLODIA

You can fly and go on a journey in the virtual world.

When you wear the VR headset, you are a resident of the virtual space. Experience this immersive feeling and a new form of fitness.Workouts of ICAROS train different muscle groups, focusing on core and upper body muscles. The exercises simultaneously improve reflexes, balance and coordination abilities.The ICAROS plank has proven to burn 30 % more calories and to double the muscle activity compared to stable kneeling planks. Similarly, HOLODIA has also been shown by research to increase activity time and improve training effectiveness.

As such, VR fitness training is ideal for the ongoing efforts of the trunk and cardio exercise.

※ VR has age restrictions.

STUDIO

Colorize fitness with the studio program.

Experience the fun of exercising with someone in a studio program. Join a program that suits your purpose, such as yoga or aerobics, and move around while having fun.

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